What you will experience
Trish Hardy is a passionate and experienced Yoga Instructor who loves teaching all levels of students. Whether you're a beginner or a long time practitioner, you can enjoy Trish's classes. She offers a variety of options to challenge your own body where you are at. Trish's mission is to help her students find balance, strength and tranquility in their daily lives through the practice of Yoga. She believes that Yoga is for everyone and is dedicated to making her classes accessible and enjoyable for all.
"Trish is an amazing Yoga Instructor, she has helped me improve my practice and feel more confident in my abilities. Her classes are challenging and fun, and I always leave feeling energized and refreshed."
Thank you for bringing the gift of yoga into our lives. Your practices are inspiring and I have definitely learned the value of time well spent breathing, stretching, relaxing and also challenging my mind, body and soul. I always leave feeling better than when I came in. You are a compassionate and supportive teacher and I love how you encourage us all to find the best in ourselves.
Kathy and Don R.